Foodology: A Food-lover’s Guide to Digestive Health and Happiness by Saliha Mahmood Ahmed
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- ISBN 10 1529323002
- ISBN 13 9781529323009
- Linked ISBNs
- 9781529319828 Hardcover 10/12/2021
- 9781529321319 Paperback 9/5/2023
- Published May 13 2021
- Page Count 335
- Language English
- Countries United Kingdom
- Publisher Hodder Mobius
Publishers Text
Written by a gastroenterologist and award-winning food writer, Foodology offers a unique perspective on the joy of eating. Explaining the process of digestion and how the food we eat influences the way we feel, Saliha draws on the latest science and her own experiences as both a doctor and a cook, to bring the subject to life. From childhood memories of devouring Indian street food to why munching on a jam doughnut brings gastronomic happiness, Saliha offers 50 new, simple, delicious and mostly vegetarian recipes to help you explore your gut health and find your own gastronomic happiness.Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between. Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat? Saliha takes you on an extensive journey through the gut to show you the true joy of food and why gastronomic happiness is so important to our lives.
Other cookbooks by this author
- Foodology: A Food-lover’s Guide to Digestive Health and Happiness
- Foodology: A food-lover's guide to digestive health and happiness
- Khazana: A Treasure Trove of Modern Mughal Dishes
- Khazana: A Treasure Trove of Modern Mughal Dishes
- The Kitchen Prescription: Revolutionize Your Gut Health With 101 Simple, Nutritious and Delicious Recipes

