Egg of the Universe: Seasonal, Holistic Eating for Body and Soul - Gut-Friendly Wholefood Recipes, Ferments and Treats by Bryony Lancaster and Harry Lancaster

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    from Egg of the Universe: Seasonal, Holistic Eating for Body and Soul - Gut-Friendly Wholefood Recipes, Ferments and Treats Egg of the Universe by Bryony Lancaster and Harry Lancaster

    • Categories: Breakfast / brunch; Cooking for 1 or 2; Spring; Vegan; Vegetarian
    • Ingredients: chia seeds; coconut water; desiccated coconut; mangoes; cashew cream; mixed berries; sunflower seeds; pepitas; sprouted buckwheat groats; raisins; date paste; maple syrup
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Notes about this book

  • Indio32 on October 24, 2021

    Just bought this book but jctomas's comment is somewhat disturbing.

  • jctomas on October 22, 2021

    I wonder if this book will also outline why they are against vaccination for Covid-19?

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  • ISBN 10 1911632124
  • ISBN 13 9781911632122
  • Published Oct 19 2021
  • Page Count 288
  • Language English
  • Countries United Kingdom
  • Publisher Murdoch Books

Publishers Text

A joyful celebration of seasonal eating and wellbeing from the popular cafe and yoga studio, Egg Of The Universe.

Embracing our philosophy of better living through nutritious wholefoods and mindful movement, here are over 100 of the most popular recipes from our cafe for you to recreate at home.

There's something here for everyone: light and energising breakfasts, salads bursting with colour and crunch, restorative broths and wholesome slow-cooked braises and curries, plus the pickles, ferments, tonics, homemade breads and healthy sweet treats for which the cafe is renowned - all nutritionally balanced to keep your gut and your tastebuds happy.

As well as advice on sustainable preparation techniques and wholefood ingredients, we've included a seasonal program of yoga, meditation and wellness practices to help you connect with the world around you and get the best out of each and every day.

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