Egg of the Universe: Seasonal, Holistic Eating for Body and Soul - Gut-Friendly Wholefood Recipes, Ferments and Treats by Bryony Lancaster and Harry Lancaster

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  • ISBN 10 1911632124
  • ISBN 13 9781911632122
  • Published Oct 18 2021
  • Format Hardcover
  • Page Count 300
  • Language English
  • Countries Australia
  • Publisher Murdoch Books

Publishers Text

Egg of the Universe is a practical, joyful celebration of food, yoga and community, sharing 80+ delicious wholefood meals, pickles and fermented drink recipes from the cult Sydney cafe and yoga studio of the same name. Following the four seasons, this is delicious, simple fare for those who care about taste and health in equal measure. Espousing the philosophy of better living through food and movement, the eco-friendly Egg cafe is best known for its innovative use of vegetables, pickles and homemade breads to make interesting and nutritious meals, along with slow-cooked meats and lean protein which will keep both your gut and tastebuds happy. Learn how to eat the Egg of the Universe way at home, capturing what's good in each season and upping the probiotic ante for delicious meals, treats, sides and tonics to feed body and soul.