Cooking With Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes by Stepfanie Romine

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  • ISBN 10 1612438385
  • ISBN 13 9781612438382
  • Published Jul 10 2018
  • Format Paperback
  • Page Count 224
  • Language English
  • Countries United States
  • Publisher Ulysses Press

Publishers Text

Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the common button mushroom to exotic varieties like shiitake and enoki.

Luckily, you don’t need to be an herbalist, chef or mycologist to reap the benefits of delicious, nutritious mushrooms. This handy cookbook serves up 150 easy-to-make dishes that incorporate these adaptogen-rich superfoods into recipes that are equally tasty and medicinal.

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