The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts—and the Rest of Your Life by Matt Frazier and Stepfanie Romine
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- ISBN 10 1615192670
- ISBN 13 9781615192670
- Published May 16 2017
- Format eBook
- Page Count 288
- Language English
- Countries United States
- Publisher The Experiment
Publishers Text
A Sports Illustrated Best Health and Wellness Book of 2017
Plant-powered recipes to power you—perform better, recover faster, feel great!
A fast-growing gobal movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
Plant-powered recipes to power you—perform better, recover faster, feel great!
A fast-growing gobal movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
- Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)
- Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
- Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
- Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
- Oil-free options for every recipe; gluten-free and soy-free options throughout
Other cookbooks by this author
- Cooking With Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes
- No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self
- No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self
- No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self
- No Meat Athlete - Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
- No Meat Athlete - Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond
- The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life
- The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
- The Sparkpeople Cookbook: Love Your Food, Lose the Weight
