The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love. The Sunday Times bestseller by John Clark (Meal Prep King)

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  • ISBN 10 0241453135
  • ISBN 13 9780241453131
  • Published Dec 31 2020
  • Format eBook
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Michael Joseph

Publishers Text

With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.

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