The Meal Prep King: Prep Yourself Thin by John Clark (Meal Prep King)

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  • ISBN 10 0241558115
  • ISBN 13 9780241558119
  • Published Apr 14 2022
  • Format Hardcover
  • Language English
  • Countries United Kingdom
  • Publisher Michael Joseph

Publishers Text

The Meal Prep King returns with a second transformative cookbook and meal planner, soon to be an instant bestseller with an even greater focus on low-calorie recipes for long-lasting weight loss Lose weight for good, take back control of your health and feel your very best every day with the latest cookbook from the nation's favourite achievable weight loss guide, The Meal Prep King. This time The Meal Prep King has created 100 transformative recipes for breakfast, lunch, dinner and snacks, a 3-week planner to keep you on track, helpful nutritional breakdowns so you know exactly what goes into making the food that makes you feel great, kitchen and storage tips, and motivational advice for prepping meals for every day and lasting weight loss success.

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