Indian for Everyone: 100 Easy, Healthy Dishes the Whole Family Will Love by Hari Ghotra
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- ISBN 10 0760377170
- ISBN 13 9780760377178
- Linked ISBNs
- 9780760377185 11/8/2022
- Published Oct 04 2022
- Format Hardcover
- Page Count 176
- Language English
- Countries United States
- Publisher Fair Winds Press
Publishers Text
Fresh, flavorful, and full of spices, veggies, and healthy proteins, Indian for Everyone presents over 100 curries, daals, and other classic Indian dishes to make and enjoy with your kids (or without).A former chef at the Michelin-starred restaurant Tamarind, as well as a creator of a popular line of curry kits and sauces, Hari Ghotra’s mission is to demystify Indian cooking so everyone can enjoy its benefits. She explores the many perks of traditional Indian spices—including reducing inflammation, lowering blood pressure, and easing pain—and shows how to stock your pantry with the most versatile ingredients. She covers basics like biryani and rogan josh, as well as street food, snacks, drinks, and holiday specialties.
Many of the recipes are naturally vegan or vegetarian, but can easily be made with meat as well, as detailed in the substitutions section. And she even includes some flavorful Indian twists on beloved American foods like mac and cheese and chicken wings.
