The Runner's Kitchen: 100 Stamina-Building, Energy-Boosting Recipes, with Meal Plans to Maximize Your Training by Emma Coburn

  • Quinoa and oat granola (page 26)

    from The Runner's Kitchen: 100 Stamina-Building, Energy-Boosting Recipes, with Meal Plans to Maximize Your The Runner's Kitchen by Emma Coburn

    • Categories: Quick / easy; Breakfast / brunch; Snacks; Cooking ahead; Vegan; Vegetarian
    • Ingredients: old-fashioned rolled oats; quinoa; maple syrup; brown sugar
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  • ISBN 10 0744041392
  • ISBN 13 9780744041392
  • Published Dec 22 2020
  • Format eBook
  • Page Count 318
  • Language English
  • Countries United States
  • Publisher DK

Publishers Text

Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn.

Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner’s Kitchen is the ultimate cookbook for runners!

With power to every page, dive right in to discover: - 100 satisfying recipes from Emma's kitchen complete with handy nutritional information - 7-day meal plans for peak training, race week, and recovery - Insights into Emma's personal nutrition philosophy and training schedule

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