The Runner's Kitchen: 100 Stamina-Building, Energy-Boosting Recipes, with Meal Plans to Maximize Your by Emma Coburn
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- ISBN 10 161564900X
- ISBN 13 9781615649006
- Linked ISBNs
- 9780744041392 eBook (United States) 12/22/2020
- Published Dec 22 2020
- Format Paperback
- Page Count 160
- Language English
- Countries United States
- Publisher DK
Publishers Text
Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn. Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner’s Kitchen is the ultimate cookbook for runners!With power to every page, dive right in to discover: - 100 satisfying recipes from Emma's kitchen complete with handy nutritional information - 7-day meal plans for peak training, race week, and recovery - Insights into Emma's personal nutrition philosophy and training schedule

