Modern Flexitarian: 100+ Plant-based Recipes you can Flex to add Fish, Meat, or Dairy by DK

  • Simple vegetable stock (page 30)

    from Modern Flexitarian: Plant-inspired Recipes You Can Flex to Add Fish, Meat, or Dairy Modern Flexitarian by DK

    • Categories: Stocks; Cooking ahead; Vegan; Vegetarian
    • Ingredients: leeks; yellow onions; carrots; celery; button mushrooms; bay leaf; flat-leaf parsley; thyme; black peppercorns; tamari; filtered water
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  • ISBN 10 024141976X
  • ISBN 13 9780241419762
  • Published Jan 07 2020
  • Format Hardcover
  • Page Count 256
  • Language English
  • Countries United States
  • Publisher DK

Publishers Text

More than 100 easy vegetarian recipes that you can flex for everyone from meat-lovers to vegans

Transition to a plant-based diet without giving up meat and dairy completely.

If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.

Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you to embrace a mostly vegetarian or vegan diet with ease.

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