The Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients by Kathy Matthews and Steven G. Pratt and Wendy Bazilian

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  • ISBN 10 1594867402
  • ISBN 13 9781594867408
  • Linked ISBNs
  • Published Dec 26 2007
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Rodale

Publishers Text

Rather than concentrating on the balance of protein, fat, and carbohydrates, The SuperFoodsRx Diet utilizes the incredible benefits of micronutrients - vitamins, minerals, bioflavonoids, fiber, antioxidants, and other phytochemicals - to burn calories. These powerhouse nutrients found in the 14 SuperFoods actually boost your body's metabolism, and the specific combinations in this plan will give you the best results possible.

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