The Glucose Goddess Method: Your Four-week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing by Jessie Inchauspé
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- ISBN 10 1915780004
- ISBN 13 9781915780003
- Linked ISBNs
- 9781668024522 Hardcover (United States) 5/2/2023
- Published Apr 30 2023
- Page Count 288
- Language English
- Countries United Kingdom
- Publisher New River Books
Publishers Text
Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book, Glucose Revolution, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.
This method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life.
The best part? You won’t be counting calories, and you’ll eat everything you love.
