The Smart Baking Cookbook: Muffins, Cookies, Biscuits and Breads by Jane Kinderlehrer

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  • ISBN 10 1557045224
  • ISBN 13 9791557045224
  • Published Sep 11 2002
  • Format Paperback
  • Page Count 304
  • Language English
  • Edition Reprint
  • Countries United States
  • Publisher Newmarket Press

Publishers Text

Former Prevention senior editor and nutrition expert Jane Kinderlehrer reveals the secrets to delicious yet healthy baking in these 180 high fiber, lowfat, no sugar recipes. Ideal for today's healthy choice lifestyle—The Smart Baking Cookbook provides readers with over 180 easy recipes for baked goods that are high-fiber and high-flavor, yet sugar-free and low-fat. These delectable vitamin-enriched recipes also contain no white flour, hydrogenated fats, or chemical additives—just natural ingredients like fruit, nuts, honey, and carob. Charmingly illustrated, the book includes an extensive guide to flours, grains, and seeds; helpful nutrient analysis of ingredients; a metric conversion chart; and special chapters for the allergic. Recipes include family and kitchen-tested gems Banana Maple Walnut Muffins, Pizza Muffins, Dark Rye and Cornmeal Bread, Butterfly Ginger Cookies, Cinnamon Twist Coffee Cake, Crunchy Fudgy Brownies, and much more.

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