Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table by Reshma Shah and Brenda Davis

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  • ISBN 10 0757323626
  • ISBN 13 9780757323621
  • Published Nov 17 2020
  • Format Paperback
  • Page Count 448
  • Language English
  • Edition 1
  • Countries Canada
  • Publisher Health Communications

Publishers Text

Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality Category

Canada Book Award, Best Books of 2020, Health Category

While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health.

Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families.

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