Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table by Reshma Shah and Brenda Davis
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- ISBN 10 0757323626
- ISBN 13 9780757323621
- Published Nov 17 2020
- Format Paperback
- Page Count 448
- Language English
- Edition 1
- Countries Canada
- Publisher Health Communications
Publishers Text
Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality CategoryCanada Book Award, Best Books of 2020, Health Category
While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health.
Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families.
Other cookbooks by this author
- Becoming Raw: The Essential Guide to Raw Vegan Diets
- Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
- Becoming Vegan: The Complete Reference to Plant-Based Nutrition (Comprehensive Edition)
- Becoming Vegan Express: The Everyday Guide to Plant-based Nutrition
- Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
- Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
- Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
- Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
- Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
- Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
- Becoming Vegetarian, Revised: The Complete Guide to Adopting a Healthy Vegetarian Diet
- Becoming Vegetarian, Revised
- Dairy-free and Delicious: 120 Lactose-free Recipes
- Defeating Diabetes
- The Kick Diabetes Cookbook: An Action Plan and Recipes for Defeating Diabetes
- Kick Diabetes Essentials: The Diet and Lifestyle Guide
- New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet
- Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages
- The Raw Food Revolution Diet

