Bangin’ Beans: 60 Vibrant Vegan Meals Powered by Plant-Based Protein by Sarah Doig

    • Categories: Stews & one-pot meals; Main course; Cooking for 1 or 2; Vegan; Vegetarian
    • Ingredients: olive oil; leeks; garlic; canned butter beans; canned cannellini beans; salt; pepper; fresh parsley; fresh dill; vegetable broth; nutritional yeast; unsweetened soy milk; lemon juice; lemon zest; chile flakes
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  • ISBN 10 8890030232
  • ISBN 13 9798890030238
  • Published Aug 27 2024
  • Format Paperback
  • Page Count 160
  • Language English
  • Countries United States
  • Publisher Page Street Publishing

Publishers Text

Nothing beats affordable, healthy, easy and delicious. Vegan recipe developer Sarah Doig checks all those boxes with the humble, albeit mighty, bean. Everyone’s favorite legume makes cooking a breeze: Beans are cheap, easy to prepare and great vessels for all kinds of flavors. Not to mention, they’re a powerful plant-based protein source full of fiber, iron, potassium and other vital micronutrients. Sarah puts the spotlight on this heart-healthy staple in 60 bean-iful recipes including:

· Miso Mac & Beans with Chili Crumb · Edamame & Mango Salad with Chili-Lime Dressing · Smokey Chipotle Beans with Zesty Corn Crema · One-Pan Bean Lasagna · Caesar-Style Crispy Butter Bean Salad · Beany “Sausage” Rolls · Orange Gochujang Noodles with Tofu & Edamame · Bravas Beans with Garlic Aioli

Perfect for nourishing yourself at the end of a long day or whipping up something special for friends and family, these flavorsome dishes come together in a flash. This savvy cookbook is a must-have for anyone looking for a quick and scrumptious meal on a budget.