Energy Boost by Debbie Siebers
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- ISBN 10 1596370114
- ISBN 13 9781596370111
- Published Jan 01 2005
- Format Paperback
- Page Count 145
- Language English
- Countries United States
- Publisher Silverback Books
- Imprint Silverback Books
Publishers Text
Energy Boost provides:- Delicious, Nutritionally balanced recipes including fitness drinks to heighten performance, main dishes to generate peak energy, and much more;
- Tips on carbo-loading, correct vitamin intake, etc.;
- Suggestions for foods that will elevate your mood; and
- Eating plans replete with sound nutritional information.
About Debbie Siebers: A Fitness leader for over 20 years, she is a star among a large segment of cookbook buyers. She is:
- The featured trainer on Fox's hit show The Swan, now entering its second season.
- Creator (and host) of one of the fastest selling health and fitness videos--Slim in 6;
- A frequent guest on national and local television talk shows such as Live with Regis and Kelly; and
- Featured in more than $20 million of television advertising.
