Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes by Erin Romeo

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  • Feta, tomato, and spinach omelet

    Feta, tomato, and spinach omelet

    from Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes Easy Meal Prep by Erin Romeo

    • Categories: Quick / easy; Egg dishes; Breakfast / brunch; Cooking ahead; Vegetarian
    • Ingredients: extra virgin olive oil; eggs; egg whites; Himalayan pink salt; spinach; feta cheese; cherry tomatoes
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  • ISBN 10 1577155068
  • ISBN 13 9781577155065
  • Published Jan 14 2025
  • Format Paperback
  • Page Count 144
  • Language English
  • Countries United States
  • Publisher Rock Point

Publishers Text

This is a relaunch of The Visual Guide to Easy Meal Prep.

Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

How to prep a week’s worth of meals in a few hours Over 75 healthy and delicious recipes How to meal-prep in 5 easy steps 5 meal-prep plans to get you started Tips and tricks for food planning

So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

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