The Keto Slow Cooker explains what the ketogenic way of eating is, how it can work for those with Type 2 diabetes, provides helpful menu plans and lists of essential store cupboard foods, and helps you calculate macros. Dairy-free options have been added to relevant recipes to ensure that the dishes are suitable for autoimmune issues also.

Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes are designed to fit around your busy lifestyle while making you healthier and happier.

Other cookbooks by this author

• The Busy Mum's Plan-ahead Cookbook: Recipes for making healthy and economic family meals that really make the most of your time in the kitchen
• The Busy Mum's Plan-ahead Cookbook: Recipes for making healthy and economic family meals that really make the most of your time in the kitchen
• Comfort Food from Your Slow Cooker: 100 Simple Recipes to Make You Feel Good
• The Complete Halogen Oven Cookbook: How to Cook Easy and Delicious Meals Using Your Halogen Oven
• The Complete Halogen Oven Cookbook
• Eat Well Spend Less: Over 250 Healthy Recipes for Busy Cooks Who Want to Save Money
• Eat Well Spend Less
• Eat Well Spend Less
• Eat Well, Spend Less: The Complete Guide to Everyday Family Cooking
• The Everyday Family Air Fryer Cookbook: Quick Healthy Recipes for the Whole Family
• The Everyday Family Air Fryer Cookbook: Quick Healthy Recipes for the Whole Family
• The Everyday Halogen Family Cookbook: Another 200 Delicious Meals and Treats from the Author of the Everyday Halogen Oven Cookbook
• Everyday Halogen Family Cookbook
• The Everyday Halogen Family Cookbook. by Sarah Flower
• The Everyday Halogen Oven Cookbook: How to Cook Nutritious One Pot Meals 40% Faster Than Your Conventional Oven
• Halogen Cooking for Two
• Halogen Cooking for Two. Sarah Flower
• Halogen One Pot Cooking
• Halogen One Pot Cooking
• Halogen One Pot Cooking. Sarah Flower
• The Halogen Oven Everyday Cookbook
• The Healthy Halogen Cookbook: Over 150 Recipes to Help You Eat Well, Feel Good - and Stay That Way
• The Healthy Halogen Cookbook: Over 150 Recipes to Help You Eat Well, Feel Good - and Stay That Way
• The Healthy Lifestyle Diet Cookbook
• The Healthy Lifestyle Diet Cookbook. Sarah Flower
• The Healthy Slow Cooker Cookbook
• The Part-time Vegan: Easy, Delicious Vegan Recipes to Make your Diet Healthier
• Perfect Baking with Your Halogen Oven: How to Create Tasty Bread, Cupcakes, Bakes, Biscuits and Savouries
• Perfect Baking with Your Halogen Oven
• Perfect Baking with Your Halogen Oven
• Slow Cook, Fast Food: 200 Healthy, Wholesome Slow Cooker and One Pot Meals for All the Family
• Slow Cook, Fast Food
• Slow Cook, Fast Food
• Slow Cooker Family Classics: Quick and Easy Recipes the Whole Family Will Love