Eat Well Spend Less: Over 250 Healthy Recipes for Busy Cooks Who Want to Save Money by Sarah Flower
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- ISBN 10 1905862393
- ISBN 13 9781905862399
- Published Mar 28 2010
- Format Paperback
- Page Count 314
- Language English
- Countries United Kingdom
- Publisher How to Books
- Imprint Spring Hill
Publishers Text
Over 250 healthy recipes for busy cooks who want to save money. In this invaluable cookery book, nutritionist Sarah Flower shows you how to feed yourself and your family a healthy balanced diet without spending hours in the kitchen and a fortune in the supermarket. - Weekly menu plans - Healthy recipes from as little as 20p a portion. As a working mother of two, Sarah knows how it is possible to balance your time and your budget - and still eat healthily. Sarah has used her knowledge and experience as a qualified nutritionist, lifestyle journalist, and author of the household management book Live More Spend Less, to put together a range of quick, easy and affordable recipes, together with advice on enhancing your health and slimming down your expenditure. - 7 Day Menu Plans and shopping lists for meat eaters and vegetarians - Fast food that's good for you - quick and easy recipes that are wholesome, too - Nutritional cooking and ingredient advice for healthy meals, including special diets - Planning ahead to get the most from your freezer and store cupboard - How to create delicious desserts, cakes and snacks - and sumptuous smoothies and juices This book shows the approximate cost of every recipe - and each portion - if buying from your local supermarket.Other cookbooks by this author
- The Busy Mum's Plan-ahead Cookbook: Recipes for making healthy and economic family meals that really make the most of your time in the kitchen
- The Busy Mum's Plan-ahead Cookbook: Recipes for making healthy and economic family meals that really make the most of your time in the kitchen
- Comfort Food from Your Slow Cooker: 100 Simple Recipes to Make You Feel Good
- The Complete Halogen Oven Cookbook: How to Cook Easy and Delicious Meals Using Your Halogen Oven
- The Complete Halogen Oven Cookbook
- Eat Well Spend Less
- Eat Well Spend Less
- Eat Well, Spend Less: The Complete Guide to Everyday Family Cooking
- The Everyday Family Air Fryer Cookbook: Quick Healthy Recipes for the Whole Family
- The Everyday Family Air Fryer Cookbook: Quick Healthy Recipes for the Whole Family
- The Everyday Halogen Family Cookbook: Another 200 Delicious Meals and Treats from the Author of the Everyday Halogen Oven Cookbook
- Everyday Halogen Family Cookbook
- The Everyday Halogen Family Cookbook. by Sarah Flower
- The Everyday Halogen Oven Cookbook: How to Cook Nutritious One Pot Meals 40% Faster Than Your Conventional Oven
- Halogen Cooking for Two
- Halogen Cooking for Two. Sarah Flower
- Halogen One Pot Cooking
- Halogen One Pot Cooking
- Halogen One Pot Cooking. Sarah Flower
- The Halogen Oven Everyday Cookbook
- The Healthy Halogen Cookbook: Over 150 Recipes to Help You Eat Well, Feel Good - and Stay That Way
- The Healthy Halogen Cookbook: Over 150 Recipes to Help You Eat Well, Feel Good - and Stay That Way
- The Healthy Lifestyle Diet Cookbook
- The Healthy Lifestyle Diet Cookbook. Sarah Flower
- The Healthy Slow Cooker Cookbook
- The Keto Slow Cooker: Simple, Delicious, Healthy Ketogenic Recipes for Busy People
- The Part-time Vegan: Easy, Delicious Vegan Recipes to Make your Diet Healthier
- Perfect Baking with Your Halogen Oven: How to Create Tasty Bread, Cupcakes, Bakes, Biscuits and Savouries
- Perfect Baking with Your Halogen Oven
- Perfect Baking with Your Halogen Oven
- Slow Cook, Fast Food: 200 Healthy, Wholesome Slow Cooker and One Pot Meals for All the Family
- Slow Cook, Fast Food
- Slow Cook, Fast Food
- Slow Cooker Family Classics: Quick and Easy Recipes the Whole Family Will Love

