Quick and Easy Heart Healthy Recipes: Eat Well and Maintain Health with Recipes High in Fiber and Lower in Sodium and Cholesterol by Dick Logue

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  • ISBN 10 076039086X
  • ISBN 13 9780760390863
  • Published Feb 04 2025
  • Format Paperback
  • Page Count 144
  • Language English
  • Countries United States
  • Publisher New Shoe Press

Publishers Text

With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue’s popular but out of print 1,001 Heart Healthy Recipes, you’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.

If you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals.

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