500 Low-Glycemic-Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy by Dick Logue
This book has not been indexed yet...
Notes about this book
You must Create an Account or Sign In to add a note to this book.Reviews about this book
- ISBN 10 1592334172
- ISBN 13 9781592334179
- Published Jun 01 2010
- Format Paperback
- Page Count 512
- Language English
- Countries United States
- Publisher Fair Winds Press (MA)
- Imprint Fair Winds Press (MA)
Publishers Text
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.
Other cookbooks by this author
- 1,001 Heart Healthy Recipes: Quick, Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to
- 1,001 Heart Healthy Recipes: Quick, Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to
- 400 Recipes for 400-Calorie Mega Meals: Delicious and Satisfying Meals That Keep You to a 1200-Calories-A-Day Diet for Weight Loss Without Starving Yourself
- 500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes That Save You Time, Keep You on Track, and Taste Delicious
- 500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes That Save You Time, Keep You on Track, and Taste Delicious
- 500 400-Calorie Recipes
- 500 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight
- 500 Heart-healthy Slow Cooker Recipes: Comfort Food Favorites That Both Your Family and Doctor Will Love
- 500 Heart-Healthy Slow Cooker Recipes
- 500 Heart-Healthy Slow Cooker Recipes: Comfort Food Favorites That Both Your Family and Doctor Will Love
- 500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, Irritable Bowel Syndrome, and Cancer with Delicious Meals That Fill You Up-and Help You Shed Pou
- 500 High Fiber Recipes
- 500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious M
- 500 Low Glycemic Index Recipes
- 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight, and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
- 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat
- 500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love
- 500 Low Sodium Recipes
- 500 Low Sodium Recipes: Lose the Salt, Not the Flavor in Meals the Whole Family Will Love
- 500 Low-Cholesterol Recipes: Flavorful Heart-Healthy Dishes Your Whole Family Will Love
- 500 Low-Cholesterol Recipes
- 500 Low-Cholesterol Recipes: Flavorful Heart-Healthy Dishes Your Whole Family Will Love
