Although the Mediterranean Diet has a host of health benefits, making the switch can feel daunting…especially if you only need to make one serving per meal. The good news is that it’s possible to prepare single-serving recipes that are full of flavor, easy to make, and economical—and The Ultimate Mediterranean Diet Cooking for One Cookbook is here to help.

This book allows you to make delicious, diet-friendly recipes for every meal from breakfast to dinner and everything in between. Each of the 175 single serving recipes is quick and simple to make to save you both time and money. And while the ingredients are common, the results are anything but. From single-serving, veggie-packed breakfast sandwiches to salmon with spinach and chickpeas, you’ll be able to enjoy delicious versions of all your favorite dishes, no matter what the occasion.

Whether you live alone or are just searching for the perfect meal for yourself, cooking solo never needs to be boring (or overwhelming) again!

Other cookbooks by this author

• The "I Love My Instant Pot®" Soups, Stews, and Chilis Recipe Book: From Chicken Noodle Soup to Lobster Bisque, 175 Easy and Delicious Recipes ("I Love My" Cookbook Series)
• The Everything Dutch Oven Cookbook: Includes Overnight French Toast, Roasted Vegetable Lasagna, Chili with Cheesy Jalapeno Corn Bread, Char Siu Pork ... Caramel Apple Crumble...and Hundreds More!
• The Everything Dutch Oven Cookbook: Includes Overnight French Toast, Roasted Vegetable Lasagna, Chili with Cheesy Jalapeno Corn Bread, Char Siu Pork Ribs, ... Crumble...and Hundreds More! (Everything®)
• The Everything Easy Asian Cookbook: Includes Crab Rangoon, Chicken Pad Thai, Quick and Easy Hot and Sour Soup, Beef with Broccoli, Coconut Rice...and Hundreds More!
• The Everything Easy Asian Cookbook: Includes Crab Rangoon, Pad Thai Shrimp, Quick and Easy Hot and Sour Soup, Beef with Broccoli, Coconut Rice...and Hundreds More!
• The Everything Easy Instant Pot® Cookbook: Learn to Master Your Instant Pot® with These 300 Delicious--and Super Simple--Recipes! (Everything®)
• The Everything Easy Instant Pot® Cookbook: Learn to Master Your Instant Pot® with These 300 Delicious--and Super Simple--Recipes! (Everything®)
• The Everything Mediterranean Instant Pot® Cookbook: 300 Recipes for Healthy Mediterranean Meals―Made in Minutes
• The Everything Pie Cookbook: "Includes Apple Pie with a Spicy Cheddar Crust; Salted Peanut Pie; Spinach, Mushroom, and Swiss Quiche; Pomegranate Cream Cheese Pie; Blackberry Cheese Tart...and Hundreds More!"
• The Everything Pie Cookbook
• The Everything Pie Cookbook
• The Everything Pie Cookbook
• The Everything Pie Cookbook
• The Everything Restaurant Copycat Recipes Cookbook: 200 Easy Recipes to Re-Create Your Favorite Restaurant Dishes at Home (Everything® Series)
• The I Love My Instant Pot® Soups, Stews, and Chilis Recipe Book: From Chicken Noodle Soup to Lobster Bisque, 175 Easy and Delicious Recipes
• Moufflet: Gourmet Muffin Recipes to Please Even the Most Sophisticated Palate
• Not-So-Humble Pies: An Iconic Dessert, All Dressed Up
• Secret Sauce - 200 Copycat Recipes to Re-Create Your Favorite Restaurant Sauces, Dips, and Dressings
• Secret Sauce - 200 Copycat Recipes to Re-Create Your Favorite Restaurant Sauces, Dips, and Dressings
• The Ultimate Baking for One Cookbook: 175 Super Easy Recipes Made Just for You
• The Ultimate Baking for One Cookbook: 175 Super Easy Recipes Made Just for You (Ultimate for One)
• The Ultimate Meal Planning for One Cookbook: 100+ Easy, Affordable, and Low-Waste (High-Taste!) Recipes Made Just for You
• The Ultimate Meal Planning for One Cookbook: 100+ Easy, Affordable, and Low-Waste (High-Taste!) Recipes Made Just for You (Ultimate for One Cookbooks Series)
• The Ultimate Mediterranean Diet Cooking for One Cookbook: 175 Healthy, Easy, and Delicious Recipes Made Just for You (Ultimate for One Cookbooks Series)