Perfect for hectic schedules, families and budget-conscious cooks, this game-changing cookbook written by Abeygale Burne shows you how to batch-prep tasty, wholesome meals that are ready to cook when you are. Just prep your ingredients, pop them into easy-to-use ‘grab bags’ (large freezer bags) and freeze. When it’s time to cook, simply defrost and add them to the slow cooker – done!

Here’s what’s waiting for you:

100 crave-worthy recipes including family classics, winter warmers, comforting curries, hearty soups, vegan and vegetarian favorites and a few sweet treats Shopping lists to help you prep multiple meals at once, saving you time and money A one-month meal plan to get you started with ease Easy to follow step-by-step instructions Tips, tricks and equipment hacks to make prep a breeze Clear freezer to slow cooker instructions with symbols for freezing, defrosting, and cooking times.

From Spaghetti Bolognese and Chicken Fajitas to Tomato Soup and Apple Crumble, every recipe is designed to be practical, budget-friendly and full of flavor. With Abeygale’s warm, relatable voice and real-life tested meals, this book is your shortcut to delicious home cooking – without the stress.

Other cookbooks by this author

• Prep it, Freeze it, Cook it! The Grab Bag Everyday Cookbook