Perfect Weight: The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight by Deepak Chopra

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  • ISBN 10 0517599228
  • ISBN 13 9780517599228
  • Published Oct 04 1994
  • Format Hardcover
  • Page Count 131
  • Language English
  • Edition 1
  • Countries United States
  • Publisher Harmony

Publishers Text

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

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