The Chopra Center Cookbook: A Nutritional Guide to Renewal / Nourishing Body and Soul by Deepak Chopra and David Simon and Leanne Backer

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Notes about this book

  • Shelmar on September 26, 2021

    Ginger tea, p.40, simple and good if too spicy hot for Shelli.

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  • ISBN 10 0471454044
  • ISBN 13 9780471454045
  • Published Aug 27 2003
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Willow Creek

Publishers Text

From the renowned #1 New York Times bestselling author comes a revolutionary cookbook to renew body, mind, and spirit.

Deepak Chopra is one of the world's greatest leaders in the field of mind-body medicine. Now, with his first-ever cookbook, he transforms the way we view food and eating, showing us how to prepare delicious, nutritious meals that promote the integration of body, mind, and spirit and help reverse the aging process. Drawing on cutting-edge nutritional science as well as the world's most ancient health system, Ayurveda, the book features 30 days of balanced meal plans and more than 250 easy-to-make, sumptuous, low-fat recipes for breakfast dishes, entrees, soups, stews, quick meals, snacks, and desserts.

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