Wildcrafted Seeds and Grains: An Introduction to Extracting, Preparing, Storing, and Cooking with Common Wild Varieties by Pascal Baudar

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  • ISBN 10 1645022730
  • ISBN 13 9781645022732
  • Published Nov 04 2025
  • Page Count 303
  • Language English
  • Countries United States
  • Publisher Chelsea Green Publishing

Publishers Text

Award-winning author and forager Pascal Baudar presents the first book exclusively dedicated to the identification, preparation, and culinary uses of wild seeds and grains.

In his latest book, wild food expert and explorer Pascal Baudar introduces us to the most common edible wild seeds and grains around the world. Ever on a mission to demystify foraging practices and processes, Pascal shares his time-tested methods for extraction, storage, handling, and preparation of seeds and grains for culinary use. The book also features 35 of Pascal’s creative recipes, from salads and side dishes to condiments and ferments, crackers and breads to beverages and soups. Complete with Pascal’s beautiful food photography, Wildcrafted Seeds and Grains is a go-to source of information and inspiration for adventurous foragers and foodies who want to incorporate these more elusive wild ingredients into their cooking.

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