Slim the Vegetarian Way: The Healthy Way to Lose Weight by Leah Leneman

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  • ISBN 10 0722528078
  • ISBN 13 9780722528075
  • Published May 10 1993
  • Format Paperback
  • Page Count 144
  • Language English
  • Edition 3rd Revised edition
  • Countries United Kingdom
  • Publisher HarperCollins Publishers
  • Imprint Thorsons

Publishers Text

Offering a new concept for slimmers which sweeps away the mealtime boredom that tends to exist with most slow-calorie diets, this diet takes a positive attitude towards dieting, concentrating on the foods that you can eat, rather that those you should avoid. Designed for one person on a daily intake of 1000 calories, the vegetarian way to slim promises a variety of tastes and textures, making the most of seasonal fruits and vegetables. The book includes healthy "crash diets", suggestions for slimline sweets and a vegetarian wholefood calorie chart.

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