Headaches and Migraines: Recipes and Advice to Stop the Pain by Ricki Ostrov

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 0600596834
  • ISBN 13 9780600596837
  • Published Jun 15 2000
  • Format Paperback
  • Page Count 128
  • Language English
  • Countries United Kingdom
  • Publisher Octopus Publishing Group
  • Imprint Hamlyn

Publishers Text

Headaches and migraines are common conditions which can be severe and debilitating. 'Headaches and Migraines' approaches the problem of headaches from several angles, tackling the causes of headaches as well as suggesting ways to recognise triggers and control symptoms. The guide also includes advice on the orthodox and complementary treatments available. Approximately half of the book is devoted to nutritional advice on how to safely test whether certain foods are causing your headaches and includes a selection of recipes appropriate for various exclusion diets. In addition, a positive eating plan suggests ways of eating your way out of headaches.

Other cookbooks by this author