Maximum Food Power For Women by Julia Vantine and Debra L. Gordon

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  • ISBN 10 1579544118
  • ISBN 13 9781579544119
  • Published Jan 01 2001
  • Format Paperback
  • Language English
  • Publisher Rodale

Publishers Text

This compendium delivers complete, easy-to-use information on how to make the best food choices for peak health and performance, including Power Make Principles, Power Foods, a Power Eating Menu, 45 kitchen-tested Power Recipes, and easy-to-follow reports on phytochemicals and the new

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