Win The Fat War by Anne Alexander

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  • ISBN 10 1579541135
  • ISBN 13 9781579541132
  • Published Feb 01 2000
  • Format Hardcover
  • Language English
  • Edition 1st
  • Publisher Rodale

Publishers Text

200 stories from one of America's leading voices for healthful living. Each addresses a real-world dieting problem, form what to do when the kids want to eat at McDonald's to a solution for stress-induced bingeing. This is both an inspiring cover-to-cover read and a timely, at-a-glance dose of encouragement for the reader tempted to forego his or her daily walk and down a pint of ice cream. With an empowering you can do it message, this unique weight-loss companion offers the tools readers need to achieve the maximum results from any diet plan.

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