The Saint-Tropez Diet by Apostolas Pappas and Marie-Annick Courtier

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1578262356
  • ISBN 13 9781578262359
  • Published Dec 19 2006
  • Format Hardcover
  • Language English
  • Publisher Hatherleigh Press

Publishers Text

In The Saint-Tropez Diet, Dr. Pappas reveals the four simple principles to unlock your fat-burning receptors so that you can lose weight quickly, fight chronic diseases, and erase years of premature aging:
  • Eat more foods containing large amounts of healthy unsaturated fats, especially omega-3 essential fatty acids.
  • Eat foods rich in vitamin A together with foods containing omega-3 essential fatty acids.
  • Eliminate foods with unhealthy ratios of omega-6 to omega-3 essential fatty acids.
  • Eat plenty of fruits and vegetables to boost your consumption of vital nutraceuticals with antioxidant activity.

The Saint-Tropez Diet is a mouth-watering, pleasure-loving, and life-enhancing eating plan that will teach you to cook and eat and love food. And the results? Steady and sensible weight loss, a noticeable increase in your energy levels, and the acquisition of powerful biological immunity boosters to ward off chronic diseases such as hypertension, high cholesterol, diabetes, and a host of heart-related disorders.

The Saint-Tropez Diet:

  • Blends the best of French and Mediterranean cuisine for a diet that lets you have your cake and lose weight too
  • Slows your aging process and fights heart disease, diabetes, and other chronic conditions
  • Celebrates food and the enjoyment of life, increasing your energy and vitality

Other cookbooks by this author