Beverley Piper's Quick and Easy Healthy Cookery by Beverley Piper

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  • ISBN 10 0563363398
  • ISBN 13 9780563363392
  • Published Sep 03 1992
  • Format Paperback
  • Page Count 128
  • Language English
  • Countries United Kingdom
  • Publisher Ebury
  • Imprint BBC Books

Publishers Text

Designed for those who wish to follow a healthy diet, but have little time to cook, this book contains recipes accompanied by information about the nutritional value of the ingredients. It offers tips to help avoid the use of sugar and salt, and to replace traditional high-cholesterol foods introduces wholesome alternatives such as quorn, turkey mince and low-fat yoghurt. Beverley Piper is the author of "Microwave Cooking for Health" and "Healthy Traditional Recipes for Your Microwave".

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