175 High-Energy Salads: Nutritious Salads for Every Occasion, from Protein Packed Appetizers to Low-carb Main Dishes, Shown in 175 Photographs by Julia Canning

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  • ISBN 10 1844768244
  • ISBN 13 9781844768240
  • Published Jul 31 2010
  • Format Paperback
  • Page Count 96
  • Language English
  • Countries United Kingdom
  • Publisher Anness Publishing
  • Imprint Southwater

Publishers Text

This title features nutritious salads for every occasion, from protein-packed appetizers to low-carb main dishes, shown in 175 photographs. Plan nutritious, protein-rich meals with this wonderful selection of 175 colorful, healthy and delicious salads. The varied collection of high protein salads includes many specifically low-carbohydrate recipes. Dishes are included for every occasion, from delectable dinner party appetizers and low-carb lunches to traditional seafood salads and protein-packed meaty main courses. Recipes are fully illustrated with more than 175 photographs and clearly explained with simple step-by-step instructions. Complete nutritional information is provided for every recipe, detailing the protein and carbohydrate content of each dish. This fabulous collection of 175 protein-packed salads provides a wonderful collection of nutritious recipes that are perfect for creating varied, healthy meals. There is something for every occasion in this vibrant book, whether you're looking for an elegant appetizer for a dinner party, a simple low-carb lunch or a hearty evening meal. Full nutritional information is provided for every recipe, detailing the protein, carbohydrate and fat content of each dish, as well as the calories. Stunning photographs and straightforward step-by-step instructions make this book a practical addition to anyone who would like to plan a healthy, nutritious and protein-rich diet.

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