The Best Life Diet by Bob Greene

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  • ISBN 10 1416540660
  • ISBN 13 9781416540663
  • Linked ISBNs
  • Published Dec 01 2006
  • Format Hardcover
  • Page Count 304
  • Language English
  • Publisher Simon & Schuster

Publishers Text

From the #1 New York Times bestselling author of Get With The Program! and Bob Greene's Total Body Makeover, comes an effective plan to lose weight and keep it off.
  • No one-size-fits-all diet: The Best Life Diet is based on cutting edge nutritional information; this easy to follow eating plan, which balances lean protein, good fats, and complex carbohydrates, is based on an individual's activity level.
  • Optimum nutrition meets eating pleasure: the book indudes more than 75 delicious recipes, and sixteen pages of food photographs.

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