Eating for Peak Performance by Rosemary Stanton
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- ISBN 10 1863736085
- ISBN 13 9781863736084
- Published Mar 01 1994
- Format Paperback
- Page Count 208
- Language English
- Edition 2nd edition
- Countries Australia
- Publisher Allen & Unwin Australia
- Imprint Allen & Unwin
Publishers Text
Australia has one of the most wonderful and varied food supplies in the world, yet many people fail to choose an adequate diet to allow their bodies to function at full potential. This text, which has been extensively updated in this second edition, offers specific advice on many foodstuffs and helpful hints for: planning the day's meals, getting weight right and eating for peak performance in sport.Other cookbooks by this author
- The Choice Guide to Food: How to Look After Your Health, Your Budget and the Planet
- The Choice Guide to Food: How to Look After Your Health, Your Budget and the Planet
- Cocina Energetica
- Complete Book of Food And Nutrition
- Family Circle Health and Energy Cookbook
- Food for under Fives
- Food for Under Fives
- Good Gut Cookbook
- The Good Gut Cookbook
- Gutbuster Recipes
- Health and Energy Cook Book (Country Cottage Collection)
- Healthy Cooking
- Healthy Eating for Australian Families
- Healthy Eating for Families
- The Healthy Gourmet Cookbook
- Healthy Living Cookbook
- Healthy Vegetarian Eating
- Low Fat Way
- Low Fat Way
- A Matter of Fat: Helping Children and Adolescents Maintain a Desirable Body Weight
- Rosemary Stanton's Complete Book of Food and Nutrition
- Rosemary Stanton's Complete Book of Food and Nutrition
- Rosemary Stanton's Great Food For Men: Recipes For Hearty And Healthy Food For Men
- Rosemary Stanton's Healthy Cooking
- Rosemary Stanton's Healthy Cooking
- Rosemary Stanton's High Energy Cookbook
- Vegetables: Preparing, Choosing, Cooking - With Recipes and Nutritional Information
- Vitamins: What They Do and What They Don't Do (Health & nutrition)
