Lean and Luscious and Meatless by Bobbie Hinman and Millie Snyder
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- ISBN 10 0761514430
- ISBN 13 9780761514435
- Published Apr 01 1998
- Format Paperback
- Page Count 463
- Language English
- Countries United States
- Publisher Prima Publishing,U.S.
- Imprint Prima Publishing,U.S.
Publishers Text
With this addition to the bestselling Lean and Luscious series, authors Bobbie Hinman and Millie Snyder prove that you don't have to sacrifice taste and texture by avoiding meat products. Unlike other meatless cookbooks that use high-fat substitutes such as whole-milk cheese and eggs, Lean and Luscious and Meatless was written specifically for the lowfat, low-cholesterol lifestyle. Busy cooks will find:• At-a-glance nutritional analyses — including amounts of calories, fat, carbohydrates, sodium, protein, and cholesterol for each recipe
• Easy-to-prepare recipes
• Meatless versions of traditional American foods
• Recipes from all corners of the world
• Menu suggestions for entertaining
• Cooking tips to reduce the fat and cholesterol content in all your cooking
• and more!
Over 350 delicious recipes including:
Mexicali Bean Dip • Barley Mushroom Soup • Italian Tomato and Pasta Salad • Black and White Bean Soup • Honey-Pear Waldorf Salad • Marvelous Meatless Mushroom Cheeseburgers • Sweet and Tangy Butter Beans • New Orleans Red Beans and Rice • Pasta with Ricotta-Walnut Sauce • Tofu and Snow Peas • Potato and Broccoli Dijon • Orange-Berry Fruit Cup • Lemon Poppy Seed Muffins • Apple Gingerbread Bars • Very Berry Bread Pudding • And many more!
Other cookbooks by this author
- Burgers n' Fries n' Cinnamon Buns: Low Fat, Meatless Versions of Fast Food Favourites
- Burgers 'n Fries 'n Cinnamon Buns: Low Fat, Meatless Versions of Fast Food Favourites
- Healthy Oat Cookbook: Over 200 Delicious Recipes to Help You Reduce the Risk of Heart Disease
- Lean & Luscious
- Lean and Luscious
- Lean and Luscious
- Lean and Luscious: Volume 3
- Lean And Luscious
- Lean and Luscious and Meatless (Lean and Luscious series, Volume 3): Over 350 Easy to Prepare and Delicious Meat-Free Recipes for Today's Low-Calorie, Low-Cholesterol Lifestyle
- Lean and Luscious Favorites: The World's Best 301 Lowfat Recipes: Delicious, Easy to Prepare, Fun, and Healthful!
- Light Fantastic!: Over 200 Fun, Flavorful, Fat-Reduced, and Meat-Free Recipes
- The Meatless Gourmet: Easy Lowfat Favorites
- The Meatless Gourmet: Favorite Recipes from Around the World
- More Lean and Luscious
- Munchie Madness: Vegetarian Meals for Teens
- Oat Cuisine: Over 200 Delicious Recipes to Help Lower Your Cholesterol Level
- Vegetarian Gourmet's Easy International Recipes, Second Edition
- The Vegetarian Gourmet's Easy Low Fat Favorites

