Food Combining for Health Cookbook: Better Health and Weight Loss with the Hay Diet by Jean Joice and Jackie Le Tissier

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  • ISBN 10 0722540337
  • ISBN 13 9780722540336
  • Published Jul 17 2000
  • Format Paperback
  • Page Count 256
  • Language English
  • Edition New edition
  • Countries United Kingdom
  • Publisher HarperCollins Publishers
  • Imprint Thorsons

Publishers Text

Weight problems, mood swings, allergic reactions, headaches, digestive disorders, skin problems, tiredness and irritability - all these symptoms have been shown to be either eased or eradicated by changing to a food combining diet. A food combining diet is it often perceived as being complicated. This cookbook offers recipes and an easy-reference food-type chart so each ingredient can be checked off as starch, protein or alkaline.

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