Energy Foods: 30 Energy Menus. Find Energy in Natural Foods. Detox Your Diet. by Kirsten Hartvig and Nic Rowley

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  • ISBN 10 1844831051
  • ISBN 13 9781844831050
  • Published Feb 03 2005
  • Format Misc. format
  • Page Count 72
  • Language English
  • Countries United Kingdom
  • Publisher Duncan Baird
  • Imprint Duncan Baird Publishers

Publishers Text

Looking for new ways to get maximum energy and vitality from your diet? Packed full of easy and delicious recipes, 'Energy Foods' offers a complete food workout and shows how to tune our food intake to the Earth's natural cycles- the watchwords being organic, fresh and seasonal. The recipes take you from breakfasts to launch the day, through lunches to give you a boost in the afternoon, to suppers to last you through the night- each meal with its natural energy profile.

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