Smart Food by Jane Barnes and Syd Pemberton

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 0141007362
  • ISBN 13 9780141007366
  • Published Dec 06 2001
  • Format Paperback
  • Page Count 180
  • Language English
  • Countries United Kingdom
  • Publisher Penguin Books Ltd
  • Imprint Penguin Books Ltd

Publishers Text

This collection of simple recipes combines everyday foods with health-giving essential ingredients - such as tofu, and fish and nuts rich in "good" oils - to create delicious nutritious meals from the healthy convenience foods now readily available at supermarkets. Sound nutritional advice includes the latest information on the protective effects of omega-3 oils and anti-oxidants, as well as ideas for stocking your store cupboard with healthy basics, so that all you need to do is pick up a few fresh ingredients on the way home.

Other cookbooks by this author