The 10% Low-Fat Cookbook: 200 Tantalizing Recipes with No More Than 10% Calories from Fat by Miriam Jacobs

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  • ISBN 10 0882668552
  • ISBN 13 9780882668550
  • Published Jun 01 1996
  • Format Hardcover
  • Page Count 172
  • Language English
  • Countries United States
  • Publisher Storey Publishing
  • Imprint Storey Publishing

Publishers Text

In response to consumers' demands for truly low-fat recipes for heart patients and dieters, here are recipes that derive only 10% of their calories from fat, thereby meeting the fat-percentage requirement of health guru Dr. Dean Ornish and diet expert Susan Powter. Made from readily available ingredients, these imaginative entrees, delicious desserts, and hearty soups are a snap to prepare. Each recipe includes calories per serving, total grams of fat, and the percentage of calories from fat.

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