Healthy Fast Food: Best-kept Secrets of the Women's Institute by Liz Herbert

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  • ISBN 10 0743259750
  • ISBN 13 9780743259750
  • Published Jan 03 2005
  • Format Paperback
  • Page Count 80
  • Language English
  • Countries United Kingdom
  • Publisher Simon & Schuster
  • Imprint Simon & Schuster Ltd

Publishers Text

Burgers, fish and chips, chicken dippers, sweet and sour pork, doner kebabs, and all the other fast foods that families enjoy indulging in are usually high in fat and low in nutrition. Home economist and cookery writer Liz Herbert here presents a collection of alternative versions of these firm favourites that are not only brimming with the hungered-for flavour, but are healthier, too. Her innovative range of recipes includes a Cream of Mushroom Soup that uses half-fat creme fraiche, 'Non-pot Noodles', Moussaka topped with a yoghurt-based white sauce, and a reduced-fat Lemon Cheesecake.

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