The Carb Lover's Diet: Eat What You Love, Get Slim for Life by Ellen Kunes and Frances Largeman-Roth

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  • ISBN 10 0848733703
  • ISBN 13 9780848733704
  • Published Aug 02 2010
  • Format Hardcover
  • Page Count 288
  • Language English
  • Countries United States
  • Publisher Oxmoor House, Incorporated
  • Imprint Oxmoor House, Incorporated

Publishers Text

"The Carblover's Diet" will end your dieting days forever. It's based on new scientific discoveries about how what you eat affects your metabolism. The building blocks of this plan-pasta, whole grains, even chocolate and cheese-shift metabolism into a super burning state, so your cells preferentially burn fat as fuel. You'll eat what you love and burn 25 percent more fat and calories. Easy recipes, shortcuts, success stories and on-the-go and restaurant options make this the plan that will work for even the busiest dieter. "The CarbLover's Diet" offers: an introduction to a secret and effective ingredient in weight loss, resistant starch; the opportunity to continue to eat all the foods readers crave; and, no calorie counting.

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