Japanese Foods That Heal: Using Traditional Ingredients To Promote Health, Longevity & Well-Being by Jan Belleme and John Belleme

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  • ISBN 10 0804835942
  • ISBN 13 9780804835947
  • Published Feb 28 2007
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Tuttle Publishing
  • Imprint Tuttle Publishing

Publishers Text

A comprehensive and authoritative guide to the healing powers of Japanese foods, this book includes an in-depth look at over seventeen traditional ingredients, including miso, shiitake, toasted sesame oil, tofu, amazake, and seitan. Each food item is given its own chapter, which includes a detailed discussion of the nutritional and medicinal benefits, how to make it or buy it, cooking with it, and recipes featuring it. This book also features a pronunciation guide, which is great for ordering from restaurants or shops, and a guide to composing meals.

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