100 Best Weight Loss Tips by Fred Stutman

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  • ISBN 10 0817996346
  • ISBN 13 9780817996345
  • Published Mar 30 2007
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Jaico Publishing House

Publishers Text

100 Best Weight-Loss Tips provides a dynamic course of action for those interested in losing weight quickly and safely. This book translates the science behind diet and nutrition and presents suggestions for a healthy lifestyle in language which is easy to understand. Dr. Stutman also illustrates how low-carbohydrate diets are extremely dangerous to your health and invariably lead to rebound weight gain once stopped.

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