Cleansing spring nettle soup from The New Persian Kitchen by Louisa Shafia

  • ground cayenne pepper
  • garlic
  • lemons
  • turmeric
  • peas
  • grapeseed oil
  • vegetable stock
  • spearmint
  • stinging nettles
  • yellow onions

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute spinach for stinging nettles.

  • vinochic on May 01, 2013

    Very light --nice for spring. (I added a bit of cooked quinoa to the leftovers to give it a bit more substance)

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