New Year wheat-sprout pudding (Samanu) from Food of Life, Fourth Edition (25th Anniversary): Ancient Persian and Modern Iranian Cooking and Ceremonies (page 544) by Najmieh Batmanglij

  • almonds
  • hazelnuts
  • Show all ingredients...
  • Serves : 2 pints (1l)

  • EYB Comments

    Can substitute sprout flour for wheat berries. Wheat berries require 5 days to sprout, and recipe requires 8 hours to cook. See recipe for variations.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute sprout flour for wheat berries. Wheat berries require 5 days to sprout, and recipe requires 8 hours to cook. See recipe for variations.

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