Flax porridge from The Low-Carb Gourmet: Recipes, Tips and Inspiration for the Low-Carb Lifetsyle by Karen Barnaby

  • wheat bran
  • textured vegetable protein (TVP)
  • Show all ingredients...

  • EYB Comments

    Can substitute natural soya mince for textured vegetable protein.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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  • Eat Your Books

    Can substitute natural soya mince for textured vegetable protein.

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