Sesame and date smoothie from A Modern Way to Eat: Over 200 Satisfying, Everyday Vegetarian Recipes (That Will Make You Feel Amazing) (page 25) by Anna Jones

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute mangoes for persimmons, and milk of your choice for almond milk.

  • sosayi on April 05, 2018

    Banana, mango, tahini, milk, oats, honey, orange juice and dates get blended together with ice cubes and you're done. Another great mix of flavors that I'd make again. I would like to try with persimmon (a possible sub for mango) as well, when in season. This again makes a very, very large smoothie. So, same comment as with the Avocado/Toasted Coconut one. We doubled it, but it was far too much for 2.5 people. I also felt that the amount of liquid was too high in proportion to the other ingredients. I think I'd still double everything else, but maybe just do 1 3/4 cups cups of liquid total, instead of 2 1/2. That would have the effect of concentrating the flavor, and decreasing the total amount to a level that would be more appropriate for us.

  • Astrid5555 on December 30, 2014

    Very thick and creamy. Used half a mango instead of persimmons, very good!

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