Spanish-style fish stew from The CSIRO Total Wellbeing Diet Recipe Book: 130 New Recipes from Australia's Favourite Weight-Loss Program (page 170) by CSIRO

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • debkellie on October 17, 2016

    I'm always sceptical about fish stews - this one changed my mind. I subbed fresh chilli for dried chilli flakes.. and used a mix of basa fillets, atlantic salmon, prawns and calamari. Very yummy. Would be great paired with crusty bread, or fresh pasta.. both of which are off the post-cruise diet!!

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